Personal Support From Those that Understand
One-on-one peer support to guide survivors through their journey with care, understanding, and lived experience.
Peer-to-Peer Support
If you’re feeling lost, overwhelmed, or unsure of what to do next, know that you’re not alone. Surviving gender-based violence is already incredibly hard, and trying to figure out how to move forward can feel impossible. Navigating legal systems, finding medical care, or even just getting someone to listen and believe you shouldn’t be this difficult—but it often is. Too many survivors face disbelief, judgment, or cold, clinical responses from people who don’t truly understand what they’ve been through. It’s frustrating, isolating, and exhausting, and it’s okay to feel overwhelmed by it all.
At SAFE, we understand because we’ve been there too. We know how confusing and lonely this journey can feel. That’s why we’re here to make it a little easier. When you reach out to us, you’ll connect with someone who truly gets it—a trained peer who has lived through similar experiences and knows what it’s like to face the challenges you’re dealing with.
Our peer support isn’t about talking to someone who sees you as a “case” or a problem to solve. It’s about connecting with someone who’s walked a similar path, someone who understands the fear, frustration, and uncertainty you might be feeling. SAFE’s peer supporters are here to help you navigate the next steps, whether that’s finding legal help, accessing medical care, or connecting with resources for emotional support. Whatever you’re dealing with, you don’t have to face it alone.
One of the things that makes SAFE’s peer-to-peer support different is that we don’t judge, and we don’t tell you what to do. We’re not here to push our opinions or give you a one-size-fits-all solution. Instead, we offer options and information, helping you understand what’s available so you can make the choices that feel right for you. It’s your journey, and we’re here to support you, not pressure you.
Every peer supporter at SAFE has been where you are. We’ve faced the confusion, the fear, and the frustration of not knowing where to turn or what to do. We’ve felt the sting of not being believed or understood. And we’ve made it through to the other side. That’s why we do what we do—because we know how much it helps to have someone by your side who truly understands, who believes you, and who wants to make things easier for you.
You don’t have to do this alone. With SAFE, you’ll have someone who listens, someone who cares, and someone who knows how to guide you through the tough moments. Whether you need help figuring out your next steps or just want to talk to someone who understands, we’re here for you.
Reaching out can feel like a big step, but it’s a step toward support, understanding, and healing. You don’t have to have all the answers, and you don’t have to do everything on your own. SAFE is here to walk with you, to offer guidance and resources, and to remind you that you are not alone.
We believe in your strength, even if you don’t feel it right now. We believe in your right to be heard, supported, and understood. And we believe that with the right support, you can take the steps you need to heal and rebuild. Let us be part of your journey.
We see you. We believe you. And we’re here to help you take that next step—whatever it may be. Reach out to SAFE today. Let us help you find the path forward. You don’t have to face this alone anymore.
1 in 8 women and girls globally have suffered rape or sexual assault before turning 18
- United Nations
I know Lorraine from our common involvement in the performing arts and dance world, however over the last 3 years she has been a personal support in my life through my own experience with Domestic Violence. It was Lorraine’s sharing of her personal experiences that led me to reach out when I recognized that something wasn’t ok in my own relationship. She listened attentively for hours on end to my experiences, she empathized with me, directed me to resources and repeatedly reached out to let me know that I was not alone. Though I had to do the work for myself, it was the guidance from Lorraine that helped me to get the services that I needed, protect myself and child and have the strength to persevere through ongoing post-relationship abuse. I am forever indebted to her for the support and care that she has shown to me. I can’t think of anyone more deserving of recognition for the selfless sharing and support of others that she demonstrates.
Survivor
Contact Us For More Information
If you’re ready to take the first step, we’re here to listen and support you. Share as much or as little as you’re comfortable with. Filling out the contact form is a simple way to connect with someone who understands and can help guide you forward.
Contact Us Form - Personal Peer Support
Frequently Asked Questions
What is gender-based violence (GBV)?
GBV refers to harmful acts directed at someone based on their gender, gender identity, or perceived gender. It includes a wide range of abuses such as domestic violence, sexual assault, human trafficking, and more. GBV is rooted in power imbalances and often goes hand-in-hand with control, shame, and fear.
Who can experience GBV?
Anyone can experience GBV, but women, girls, trans, non-binary, and gender-diverse individuals are disproportionately affected. Survivors can be of any age, background, or identity.
Can emotional abuse be just as harmful as physical abuse?
Yes. Emotional and psychological abuse can deeply impact a survivor’s self-worth, sense of safety, and mental health.
What should I do if I think I or someone I know is experiencing GBV?
Trust your instincts. You can reach out to SAFE or a local support organization. You don’t need to report to police to access support or to be believed.
Do I have to report to law enforcement?
No. You have the right to choose what’s best for you. SAFE supports survivors whether or not they report to police.
Can I still get support even if the violence happened a long time ago?
Yes. Healing has no timeline. It’s never too late to access support.
How can I support a friend or loved one who is experiencing abuse?
Listen without judgment. Let them share at their own pace. Avoid pressuring them to leave or report. Remind them that what’s happening is not their fault and that support is available when they’re ready. Respect their choices and offer to help find resources if they want them.
What should I say if someone tells me they’ve been assaulted or abused?
You can say things like:
• “I believe you.”
• “You didn’t deserve this.”
• “You’re not alone—there’s help available.”
Most importantly, listen. Don’t try to “fix” it. Just being there can make a big difference.
What are some signs that someone might be experiencing GBV?
They may seem withdrawn, anxious, or fearful. You might notice unexplained injuries, frequent absences, sudden changes in behaviour, or that their partner is controlling or always monitoring them. Trust your gut—if something feels off, it’s okay to gently check in.
What if I’m not sure if what I experienced counts as abuse?
If something doesn’t feel right, it’s valid to talk about it. You don’t need to have all the answers or a label for your experience to reach out. You deserve support just for feeling unsafe or unsure.
What kind of support does SAFE offer?
SAFE offers peer support, referrals, workshops, and resources led by survivors. You don’t need to report to access our help. We’re here to walk with you—whether you’re just starting to ask questions or ready to take the next step.
See Our Upcoming Events
Explore upcoming events designed to support, educate, and empower survivors. Connect with others, learn valuable skills, and find a community that understands. Click here to see what’s happening.
